PhD Philosophy & Psychoanalysis

Tag: poetry

Self-Retreat Therapy

This past weekend, Fiona and I found ourselves entranced by a Leonard Cohen tribute show.  I wouldn’t usually be inspired by the idea of anyone attempting to emulate the grand master of melancholy, but a dear friend’s sister was performing, so I thought I would take a Sunday afternoon break from writing my thesis and venture off into the depths of Umbilo.  Coincidentally, I had been reading and writing about Cohen.

Dave Starke and Lizzie Gasford

In his later years, Cohen spent some time in a Zen monastery.  He served as assistant (or carer) to the aging Roshi.  Although he didn’t consider himself a monk, he shaved his head and adorned robes in order to get access to Roshi and his teachings.  This is where he wrote most of the poems from the “Book of Longing”.  Cohen had indulged in all the sex, drugs, money and fame one could have dreamed of and, yet, still seemed to be filled with longing.  It seems that he entered into the monastic life as a means of coming to terms with his own insatiable longings.  It seems possible that we all share this underlying feeling of lack or incompletion, not matter how much we try fill it with ideas of who we are and what we have achieved or think we should still achieve.  In a poem called “Titles”, he speaks about having had the title Poet and being “kindly accorded” the title singer “even though I could barely carry a tune”.  He renders the monastery as a place where these become irrelevant, in a challenging yet freeing way.

He still kept a bottle of Johnny Walker in his quarters and after 5 or 6 years returned to civilian life.  But I get the impression that his time there brought him more clarity.  In an ode to Leonard Cohen, the writer and Zen monk Shozan Jack Haubner, writes “But in Leonard’s world, the opposite of despair was not hope — it was clarity. From this clarity came the vision of a prophet.”  In his clarity lies a brutal honesty about life that he even poses a challenge to Zen beliefs.  Cohen writes:  “I know your burden’s heavy as you wheel it through the night. The guru says it’s empty. But that doesn’t mean it’s light.”

Modern Psychology has become the new priesthood, selling us a false promise of everlasting happiness – if you just follow these 10 steps, just work hard enough at your success, and take your medication regularly enough – you’ll get there.  I am yet to meet someone who is “there” and those that appear to be there, seem to be pretending. In our struggles to carry our “empty” burdens, I enjoy Cohen’s preference for clarity over hope and I have found that periods of retreat style living – that allow us to simply be with our struggles rather than escape them – are an ideal means of allowing such stark clarity.

From the 1st to 18th of March we will be opening up our retreat centre in La Mercy for self-retreat therapy.  You can book in for any length of days where we will follow retreat style living involving: 3 healthy meals a day, noble silence in the evenings, meditation and yoga in the mornings, somatic movement therapy and philosophical reflection.  If you are not already a client in therapy with me, you would need to have a preliminary session with me in order to make the most of your retreat.

To book a space or find out more, please email fiona@centreforpurposefulliving.co.za

If you happen to be close enough to the Magaliesburg, please join our retreat on “On Being-No-Thing-ness” from the 20th – 24th March at Emoyeni Retreat Centre.

Myself with Buddhist master and brilliant poet, Mervyn Croft, at Emoyeni.

Whether you decide to join us on retreat or not, please don’t miss this upcoming show with Dave Starke and Lizzie Gasford, it’s a melodic lesson on love, relationships and living, on the 6th of April at Northlands Bowling Club.

Still(a)Life#33: Ships in the Night

Ships that pass in the night, and speak each other in passing,
Only a signal shown and a distant voice in the darkness;
So on the ocean of life we pass and speak one another,
Only a look and a voice, then darkness again and a silence.

This is an extract from a 1874 poem that left us with the figure of speech “like ships that pass in the night”. On any normal day, when you look out of our bedroom window, you’ll find an average of four ships within our line of sight. Tonight there are 18. They sit there like ghosts of a struggling economy, already long gone. In the stillness of the morning, you can hear the drone of some of their engines as they leave a streak of polluted air across the horizon. At night their lights blink at us – beacons from a world beyond our lockdown.

But there are entire worlds unfolding inside our private lockdowns. This week I have read a letter from a person wanting to leave their spouse; a letter from a spouse that has already had the courage to leave; a letter confronting an abuser in the past; a letter to celebrate a new found comfort in sexuality and excitement for the future; a letter about unrequited love and the fear of loneliness; a letter about despondence with a partner’s lockdown drinking; a letter from a past client, savouring life, despite lockdown…to name just a few.

If there is something you have been neglecting: a feeling; a conversation; a bad habit; a chapter in your past; a role you reluctantly play in the lives of those you love; or a hope for your future – it is likely to make itself known during this period. There is only so much alcohol left in your cupboard or laps you can do around the garden. My concern is for how shutting these things down inevitably shuts us out from those around us. This gives rise to a whole different kind of isolation. We so easily become those “ships in the night” to one another. Individual vessels that give nothing but a “look and a voice” towards one another.
It’s become common place to talk a bit about the reality of covid19 at the start of every session. Fifteen minutes into a very valuable discussion on the state of things, a client apologises for wanting to turn to matters “on my doorstep”. I reassured her that it is these matters “on our doorsteps” that are more important than ever. I think we had the fantasy that as the world went into crisis, these “doorstep” issues would easily be swept under a mat of comparative irrelevance. It seems quite the opposite – they have become more relevant than ever.

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